djandj,
My experience with the semi striker Bren is that you will have to operate at the 3 or 4 gas setting with the proper springs whether using .303 British or 7.62x54R. The original FA Bren operated at the #2 setting. The semi has additional recoiling parts (the striker) and an additional spring to compress so it requires more gas.
Definitely use both springs. They are designed to work as one.
It would be interesting to see how yours and Wally's return striker spring is set up. At 3/4" OD and on the return rod, unless something is altered, it cannot go back into the stock with the return rod so it must compress as the bolt moves rearward. My striker spring is .35" OD and moves with the return rod into the stock. It compresses as the bolt moves forward.
Below is a typical set up (not mine), striker spring shown, return spring in buttstock:
Attachment 53330
Joe