I think it was the cases and possibly to some extent the powder
I made some dummy rounds and was in the process of testing function and trying to work out the problems. I let the working parts fly forward stripping a dummy round from the mag and when I tried to pull the charging handle back to eject the round it would not move. I tried unlocking the barrel to release the pressure on the locking shoulder so the bolt would move but it still stayed locked in place. I could not pull the barrel off either.
I ended up with the gun on its butt with my foot on the charging handle applying pressure while hammering on the end of a rod inserted into the barrel so it was pushing the round out. Now If only I had relocked the barrel. When the case came free the I was left holding the barrel and the gun fell over putting a nice mark in the wall.
I think this discovery also explains why the cases were coming out so damaged. I was getting bent rims on some and a very deep ejector mark on others. now looking back I can assume the bent rims were the fatter cases and the deep ejector mark were the standard size cases.
yes